Tuesday 7th May 2019

Today I have to return to exercise after being away for 6 weeks and eating what I want.

Today I’m forcing myself to go gym regardless of how I feel.

In fact, I’m not listening to how I feel. I’m doing what I need and I’m going to keep doing it until the little voice in my head gets on board.

It my time of the month I have a headache and I’m feeling run down but I’m going make the decision it’s time.

It time to stop making excuses and start acting.

This man motivates me.

Day 1

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